Kara Thomas
Playing Bio
I started playing hockey at six years old, and moved to full-time goaltending at ten. I progressed from small-town boys minor hockey into girls’ hockey, advancing from BB to AA throughout my minor hockey career. After two COVID-impacted years attending Brock University, I returned to action with the U22 St.Catharines Jr.Badgers, winning two provincial titles and finishing first in consecutive seasons. In my final U22 year, I was recruited to Brock University’s varsity program, where I learned valuable lessons, gained experience in my craft, and concluded my playing career on a high. As goalie coach since 17, I've worked across Acton and the Niagara region, first with several goaltending schools and now independently. I currently serve as goalie coach for five St. Catharines Jr.Badgers teams while also coaching the U13 AA squad as an assistant coach.
Mentor Bio
Growing up, something I felt I never had was a strong connection with my goalie coaches. I was more scared of messing up than I was excited to try and learn new skills. My goal is to do the opposite for you. Through countless years of playing and coaching the game, my goal is to help create an environment where you feel supported, encouraged, and confident to push yourself. I want to pass on the lessons, preparation habits, and confidence-building strategies that will put you miles ahead of where I was at your stage. Whether it’s goalie work, mental toughness, school, or life, I’ll be in your corner, just a call or text away, anytime you need.
