Peak Hockey Performance Starts Here
Upfront Sports delivers elite, hockey-specific strength and conditioning at UNB’s High-Performance Centre, led by CSEP High Performance Specialist Tanner Somers. Tanner and our certified strength and conditioning coaches have years of experience training top junior, pro, and university players, designing science-based programs that directly enhance on-ice performance. Our workouts are delivered through TrainHeroic, allowing athletes to track progress, receive coaching feedback, and stay accountable. Backed by cutting-edge technology and performance tracking, our training ensures players build the strength, speed, and endurance needed to compete at the highest level.
Training with Tanner at the HPC has been essential to my development, pushing me to new levels of strength and conditioning. If you want to maximize your performance while staying injury-free, Tanner is your guy.
In-Person Programs
Summer Strength and Conditioning
Led by Tanner Somers
Our six-week Summer Strength & Conditioning Program is designed for 2013–2015-born hockey players who want to prepare their bodies for the upcoming season and arrive at fall tryouts ready to compete.
Players will train three or two days per week at the UNB High Performance Centre, focusing on hockey-specific movement, strength development, conditioning, mobility, and proper training habits.
The goal of the program is to help athletes build confidence in the gym, improve their overall athleticism, and develop the physical foundation needed to perform on the ice.
Strength and Conditioning at UNB High Performance Centre
Train Anytime, Anywhere with Our Online Training Programs
Our online training programs let you take your hockey development to the next level, no matter where you are. Delivered through TrainHeroic, these hockey-specific workouts are designed for all levels and can be done on your own schedule, whether you're at home, in the gym, or on the road. You'll still receive personalized coaching from Tanner Somers, including progress tracking, real-time feedback, and video demonstrations to ensure you stay on track. Start training with us today and elevate your game anytime, anywhere.